Thai massage is known as a
healing art as recipients have reported improvements in lots of ailments. It is
a full-body treatment, beginning with the head and progressing right down to the
feet.
Thai massage includes a long history, dating back a lot more than 2,500 years. In olden days, Thai massage was only offered at “wat” or temples. It is similar to Japanese shaitsu because the pressure points are based on “Sen” or invisible energy lines which are similar to Chinese meridian. It also shares certain similarities to yoga while there is considerable body and limb stretches. Thai massage promotes circulation of life energy through the whole body by stretching and opening the joints, muscles and also the “Sen” lines.
Thai massage is different from other massage as the client is fully clothed and lying on the hard mattress on the floor. Oils aren't used. The Thai masseuse uses her hands, thumbs, elbow, feet and knees. The manipulations include rhythmic stretching, kneading, and pressure from sitting and standing. So expect her climb throughout you and even walk lying on your back. Sometimes, there may a crack sound as the joint is manipulated but don’t be alarmed. You might be asked to coordinate your breathing towards the stretches and kneading. Additionally, you will be asked to give feedback as if the pressure is too hard to soft.
Physical Advantages of Thai Massage
Mental Benefits of Thai Massage
Psychological results of Thai Massage
Thai massage includes a long history, dating back a lot more than 2,500 years. In olden days, Thai massage was only offered at “wat” or temples. It is similar to Japanese shaitsu because the pressure points are based on “Sen” or invisible energy lines which are similar to Chinese meridian. It also shares certain similarities to yoga while there is considerable body and limb stretches. Thai massage promotes circulation of life energy through the whole body by stretching and opening the joints, muscles and also the “Sen” lines.
Thai massage is different from other massage as the client is fully clothed and lying on the hard mattress on the floor. Oils aren't used. The Thai masseuse uses her hands, thumbs, elbow, feet and knees. The manipulations include rhythmic stretching, kneading, and pressure from sitting and standing. So expect her climb throughout you and even walk lying on your back. Sometimes, there may a crack sound as the joint is manipulated but don’t be alarmed. You might be asked to coordinate your breathing towards the stretches and kneading. Additionally, you will be asked to give feedback as if the pressure is too hard to soft.
Physical Advantages of Thai Massage
- Help detoxification from the body and boost defense mechanisms
- Increase blood circulation, lower blood pressure level
- Good for muscle relaxation, increase flexibility inside your muscles, increase mobility
- Improve breathing
- Improves posture, balance, corrects body alignments and dissolves energy blockages
- Improves athletic performance
- Help arthritis and lower back pain,
- Help tone the body, strengthen joints and fight diseases, including chronic joint pain
- Prevents illnesses and alleviates degenerative diseases
- Slows aging
Mental Benefits of Thai Massage
- Enhance your outlook towards life; builds a psychological balance
- Help with concentration and creativity/ Body and mind concentration
- Clear and calm the mind
- Help you gain mental clarity
Psychological results of Thai Massage
- Reduce as well as reducing stress and anxiety
- Help people grow their inner energy levels
- Develop discipline and self-control
- Achieve better health, increases health insurance and vitality.
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